Category: Self Development

  • Financial Literacy Tips for Self-Worth

    Continued financial literacy notes from Financial Literacy and Mental Health Hedonic Adaptation Amount of money !== mindset Money can change quality of life but does not impact well being Happiness? See lottery winners There is a lot of information out there now about hedonic adaptation and how we get really used to stuff. Dr. Laurie […]

  • Financial Literacy Tips for Mental Health

    Apparently there is a whole field called “financial therapy” which focuses on the psychology aspects of money. I took a Zoom workshop from The Financial Diet and wanted to share my notes. There isn’t anything revolutionary, these are just basic life skills but for many who grew up in complicated households an always needed reminder. […]